Clinical Hypnotherapy

Hypnosis is a natural, heightened state of focus and suggestibility, during which the critical, conscious mind relaxes into an observing role. In this relaxed yet alert state, direct access to the subconscious mind is possible—allowing for powerful reprogramming of thoughts, emotions, habits, and beliefs.

As a trained clinical hypnotherapist, I guide you safely through this process, helping you:

• Reach the root cause of emotional or behavioral challenges
• Reframe negative patterns at a deep subconscious level
• Release long-standing fears, traumas, and mental limitations
• Develop healthier habits and emotional resilience
• Move toward healing, self-mastery, and personal fulfillment

Hypnotherapy is safe, non-invasive, and profoundly effective. You remain fully aware and in control throughout the session.

While traditional methods often focus only on conscious behavior, hypnotherapy goes deeper—addressing the subconscious drivers behind anxiety, fear, compulsions, trauma, or limiting beliefs. When combined with psychotherapy or coaching, hypnotherapy creates a holistic approach that supports lasting mental, emotional, and behavioral change.

You do not need to fully understand how hypnosis works to benefit from it; what matters is the powerful, solution-focused outcomes it creates.

• Anxiety Management

Hypnotherapy helps reframe your body’s anxiety response, reducing fear, worry, and hypervigilance, and fostering calm, emotional balance.

• Grief and Bereavement

Hypnotherapy supports emotional healing by helping you process loss, find closure, and reconnect with a sense of meaning and peace.

• Insomnia and Sleep Disorders

Resolve sleep disturbances, reduce nighttime anxiety, and cultivate healthier sleep patterns for better energy and focus during the day.

• Phobia Release

Address and reprogram irrational fears—whether fear of flying, heights, spiders, or other phobias—and experience lasting freedom.

• Smoking Cessation

Break free from the smoking habit by aligning your subconscious mind with your conscious goal of quitting. Hypnotherapy empowers lasting change, better health, and renewed vitality.

• Weight Management

Transform your relationship with food, emotions, and self-image. Hypnotherapy can help you move beyond yo-yo dieting toward sustainable, healthy lifestyle changes.

• Trauma Recovery

While the past cannot be erased, hypnotherapy helps reframe your emotional relationship to trauma, easing its impact on your present life.

• Chronic Pain Reduction

Manage chronic conditions like fibromyalgia by reducing the brain’s perception of pain. Hypnosis offers a natural, empowering method to improve your daily quality of life.

If you are ready to move beyond limiting beliefs, painful emotions, unhealthy habits, or psychosomatic symptoms, hypnotherapy offers a powerful, client-centered path toward healing, empowerment, and transformation.

Sessions are available online via Zoom, Skype, or phone, ensuring a confidential and supportive environment wherever you are.